by FitBeyond50 | Feb 3, 2020 | Uncategorized
Our Comfort Zone, it’s a place where we can chug along all day every day without stress, hardship, challenges and tests. You feel safe, it’s like wearing your favourite snuggly marshmellowy-sink-into sofa cushions continuously around you.Sure being in your comfort...
by FitBeyond50 | Jan 8, 2020 | Uncategorized
Yay! If you are reading this then you survived the Christmas food fights. Not only in the war zones of the supermarket aisles where reaching for a mango could lead to limbs being lost, but also in the kitchens, BBQ’s and eateries around the Island. After endless food...
by FitBeyond50 | Dec 2, 2019 | Uncategorized
Tomorrow, ahhhh don’t we all just love tomorrow?Because Tomorrow is the day that amazing things happen. It’s the day when all those things you said you were going to do today, but didn’t do, will happen.Tomorrow all your stars will align and the moon will be in your...
by FitBeyond50 | Dec 2, 2019 | Uncategorized
Happy 2019 everyone, I hope you all had a lovely Christmas and are now enjoying the Hot Cross Buns that have already gone on sale! Yes folks it’s only 14 Sundays until Easter, and you better get in quick before the supermarkets run out…. Yeah right.Having a break over...
by FitBeyond50 | Jun 8, 2019 | Uncategorized
EVERYONE IS AMAZING! In some way, somehow, at some time, every one of us is amazing.The trouble is most of us will not acknowledge our amazingness. And for some reason only known to an old, wrinkled, budda shaped sage hiding in a cave atop a snowy mountain in his...
by FitBeyond50 | Mar 7, 2019 | Uncategorized
The doctor looked up and grinned at me “You’re the only patient I’ve seen, who I didn’t have to tell to go and do strength exercises, you don’t need to attend this clinic again, I wish more of my patients exercised like you do”.I have to admit I was pretty happy with...
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