Qualifications:

Personal Training

I graduated from the Australian Institute of Fitness on 2 / June / 2011 with Certificate 3 (Gym Instructor) and Certificate 4 (Personal Trainer) and also gained my  Master Trainers Certificate.

Heartbeats

Then in 2012, because I’m really interested in improving fitness and health in our senior population, I also became accredited and licensed by the Australian Heart Foundation to lead Heartmoves Exercise classes – What is that you ask? 

These gentle exercise classes were designed by the Australian Heart Foundation for anyone with a chronic condition such as Heart Disease, Diabetes, Arthritis, Cancer etc. A few years back the Australian Heart Foundation stopped their classes but allowed licensees to continue holding the classes as long as we changed their name. So mine are now called HEARTBEATS, and if you are looking for a gentle exercise classes that cover all aspects of fitness from cardio, balance and strength right through to stretching, then check out the Heartbeats page! (click here)

Menofitness

Well this was an obvious choice wasn’t it! Here I was a menopausal woman, just qualified as a personal trainer and training menopausal women! What other qualification could be more useful to me and my clients! 

So I also became a qualified Menofitness trainer and gained so much information on how hormones impact on women over 40 and how they change how we have to feed and exercise our Superheated Superwomen bodies.

The rest of my story is in my E-Book; All About Me, which you will receive as a free gift when you subscribe to our newsletters

 All of these qualifications were gained so that I could help YOU feel as amazing, confident, healthy and happy as I now do. 

Once I discovered how much a personal trainer could help people, I also discovered how restrictive it is to try and train clients in a gym full of other people working out, I then concentrated on finding a place where my clients could feel confident and relaxed as they worked out. Somewhere where you don’t have to worry how you look, what you wear and whether you can get to a certain exercise machine or set of dumbbells. 

That is when we pulled down walls at one end of our house and put them up at the other end and created FIT BEYOND 50! 

Creating a space where all our clients feel at home, because that’s exactly where you are – At OUR HOME!

As your personal trainers we understand how scary and huge your mountain of changes may seem. We know what the fear of failure feels like and the embarrassment of being watched by others when you are just starting out. But we are there with you every step of the way encouraging you and showing you the correct way to exercise for YOUR body.

Now that you have made the choice to change your life you need to have someone who is there to celebrate your amazing achievements and understand that some days are so bad that the chocolate just falls into your mouth!

Trust us to show you how to make those changes with consistency, support, motivation, knowledge from someone who really has been there and done that, and help you discover how to get the body you have always wanted!!

So let’s get started, fill out my contact form below and change YOUR life today!

YES! HELP ME START TODAY!