Nutrition…

That fancy word for the stuff you shove in your mouth to stop your belly grumbling.

People obsess over it, cry over it, fight over it and hide it. I’ve heard about it calling out peoples names in the dark of a lonely night and it seems to hold a magic spell over everyone in some form or another.

Are you a sweetaholic, who has to inhale sugary treats at least once a day to even function without biting and scratching at loved ones? Or does your heart melt when you see a loaf of warm crusty bread layered with butter lying seductively on your plate?

Food is the final frontier when it comes to getting your health and fitness on track, and at Fit Beyond 50 we never use the dreaded D word (Diet) and you will get growled at with a tiger like snarl if you ask if you can live on those dusty chemical snowstorms called “Meal Replacement” shakes!!!

Your body is LITERALLY made up from what you eat! Would shove diesel in your petrol car just because that pump was closest to your petrol cap??? I bet not, but you will happily shove food made from unnameable chemicals, just because it is quick and convenient, in your mouth and expect your body to purr like a kitten when really it makes you feel like a matted toothless alleycat.

Well you can change that easily with our nutrition suggestions, that make you eat huge amounts of real food.

Yes we spend our days listening to clients moan about how MUCH food we expect them to eat and then we get to listen to them moan about how baggy their undies are now that they have lost so much weight!!

So if you want your biggest problem with food to be how find time to eat all the delicious nutritious real food, that can be purchased at your local supermarket and not some Outer Mongolian Health Food Emporium, that we want you to eat every day, then you need to ask us about our Nutrition Suggestions

YES! I AM INTERESTED IN NUTRITION CONSULTATION
& PLANNING!

Fill out the form below and we’ll be in touch.